The 5 best personal trainers in London who’ll transform you for the better
Looking to crush your fitness goals and finally see the results you’ve been dreaming of? The secret might just be finding the right personal trainer—someone who knows how to push you without breaking you and makes every session something to look forward to.
Fortunately, London is home to some of the most talented fitness professionals. Whether you’re looking to tone up or just feel unstoppable in your own skin, these people know exactly how to help you level up your game.
So, if you’re ready to take your fitness journey to the next level, you’re in the right place. Get ready to meet the top personal trainers in London who can help you turn sweat into success and make fitness a lifestyle, not a chore.
How much does hiring a personal trainer cost in London?
Hiring a personal trainer in London typically costs between £20 and £100 per hour, with the average session price ranging from £50 to £150, depending on the trainer’s experience and the package you choose. Other factors affecting the cost include the studio’s reputation and location.
1. Ultimate Performance
Address: 44 – 48 Paul St
Phone: +44 20 7118 2022
Business hours:
- Monday-Friday, 5:00 AM to 10:00 PM
- Saturday, 6:00 AM to 12:00 PM
Ultimate Performance is renowned for delivering incredible body transformation results in record time. Their team of highly qualified trainers uses a science-based approach to create personalized programs tailored to your fitness goals.
Workouts at Ultimate Performance are intense and efficient, ensuring you’re maximizing every minute in the gym. They also emphasize nutrition and lifestyle changes, offering comprehensive support beyond the workout sessions.
With Ultimate Performance’s custom-built app, trainers can continuously monitor every metric of your progress, fine-tuning your program to keep you on track toward your goals. This dedication to detail guarantees that every session is optimized for maximum impact.
However, their premium services come with a high price tag, which might be out of reach for some. Additionally, the intensity of their programs may feel overwhelming for beginners or those seeking a more relaxed approach.
The most professional and friendly trainer
“Ultimate Performance City is by far the best personal training center I’ve ever experienced! Tom, in particular, stands out as the most professional and friendly trainer I’ve encountered, and I truly appreciate every session with him. If you’re hesitant about starting your fitness journey, give Ultimate Performance a try—you might just have the chance to train with Tom.”
- Yingbo Fu, Google Review
Training program personalized to my goals
“While I had deliberated starting with UP for a while as I’d seen the ads of amazing body transformations and didn’t think they were possible for me, I have to say all my expectations have been exceeded with my experience at UP City. In particular, I’d like to give a shout-out to Christian, who is by far the best personal trainer I have ever had. My training program was personalized according to my goals, and Christian pushes me hard during my sessions and keeps me accountable in my diet. He’s an absolute professional and I have learnt so much about working out and keeping fit. Now as I approach my target weight and body fat percentage – I have gone from 25% to 14% in 3 months, Christian continues to tailor my workout and nutritional plan as needed, monitoring my progress even during weekends and while he is on holiday. I cannot recommend him enough to anyone interested in finally getting in shape and being your best and fittest self.”
- Gerald Goh, Google Review
2. Adam White Fitness Coach
Address: 65 Romney St
Phone: +44 7545 560178
Business hours:
- Monday-Friday: 7:00 AM to 8:00 PM
- Saturday: 8:00 AM to 6:00 PM
With over 20 years of experience, Adam White is known for his ability to design well-rounded programs that suit any fitness level. Whether you’re a beginner or a seasoned gym-goer, Adam tailors his approach to match your needs.
Clients have praised Adam White and his personal training studios for making the perfect plan for them. So, no matter what your fitness goals are, rest assured that their training programs are meticulously crafted to be both challenging and attainable.
His sessions are also dynamic and fun, incorporating a mix of strength, cardio, and functional exercises to keep things interesting. Adam places a strong emphasis on building sustainable habits that work in the long run.
And since he believes that true fitness encompasses more than just exercise, his personal training studios provide comprehensive nutritional guidance. This empowers clients to make health-conscious food choices, paving the way for a transformative fitness experience.
That said, his flexibility in catering to different fitness levels might make his programs feel less specialized. Add to this the possibility that his approachable style may not resonate with those who prefer a more disciplined or structured routine.
The best trainer I have ever met
“Adam is a great trainer, always correcting posture and making me improve in every workout. I highly recommend him and his services are always tailored to your needs. I am achieving my goal by training with him 4 times in weeks. Without a doubt the best trainer I have ever met.”
- Teresa Baena Salado, Google Review
Great personal trainer and amazing life coach
“Adam is not only a great personal trainer but an amazing life coach as well. He has helped me tremendously shaping my life for a better and more confident version ever. He’s kind hearted person, straightforward, and extremely focused personal trainer. His decades of experience speaks for itself. I would highly recommend Adam as your personal trainer.”
- Zeshan, Google Review
3. Roar Fitness London Kensington
Address: 190 Kensington High St
Phone: +44 20 7626 1684
Business hours:
- Monday-Friday: 6:00 AM to 9:00 PM
- Saturday: 6:30 AM to 4:30 PM
Roar Fitness London Kensington offers a high-end, luxury training experience tailored to professionals and fitness enthusiasts. Their boutique studio combines cutting-edge equipment with a sleek design that makes every visit feel exclusive.
Their trainers are renowned for delivering exceptional results through personalized programs focused on body transformations. Whether you’re aiming for weight loss or muscle building, Roar’s team knows how to deliver.
Many clients have recognized Roar Fitness’s attention to detail in crafting workout and nutrition plans tailored to their fitness goals. With a focus on consistency and accountability, they empower individuals to maintain results for the long term.
One drawback is that the premium experience comes at a premium price, which may not fit everyone’s budget. Additionally, the studio’s popularity can make booking sessions challenging during peak hours, typically between 6:30 AM to 9:00 AM and 5:00 PM to 8:00 PM.
A place where serious progress happens
“I can’t recommend Roar enough! From the moment I stepped into the gym, it was clear that this was a place where serious progress happens. Junior was absolutely amazing—he pushed me to limits I didn’t even know I had, helping me unlock a new level of strength and endurance. His encouragement and expertise made every session feel like I was constantly leveling up.
The entire team at Roar is incredible, each member contributing to an environment that’s both challenging and supportive. They’ve taken my fitness to new heights, and I’ve seen results that I never thought were possible. If you’re serious about making a real change and pushing yourself beyond your limits, Roar is the place to be. This team will help you get there!”
- Philip Godfrey, Google Review
Left me feeling better than ever
“It is an incredible gym, and I couldn’t be more thrilled with my experience working with George as my trainer and Jack as my nutritionist. George has been fantastic—he’s profoundly knowledgeable, incredibly kind, and supportive. From the moment we started training together, I felt completely at ease, knowing I was in capable hands… The combination of George’s exceptional training and Jack’s tailored nutrition guidance has left me feeling better than ever.”
- Siobhan Odonnell, Google Review
4. Brandon Hepburn
Address: 29-31 Great Portland St
Phone: +44 7541 246041
Business hours: Everyday, 6:00 AM to 9:00 PM
Brandon Hepburn is a personal trainer in London who offers both in-person and online coaching, providing flexibility to accommodate various schedules. He specializes in fat loss, muscle building, and enhancing mind and body confidence.
With his services, you get to train at WE11, a private luxury studio in Marylebone, Central London. It’s equipped with top-tier strength and conditioning facilities.
Add to this his personalized approach, tailoring fitness plans to your individual goals and needs.
Many clients commend Brandon’s constant support and motivation, highlighting his dedication to their success.
His commitment to helping individuals achieve their goals is evident in the positive testimonials shared during our interviews and the transformations showcased on his website.
While his expertise is evident, the premium facilities and personalized coaching may come at a higher cost compared to standard gyms. Also, his structured approach might not appeal to those seeking a more casual fitness experience.
Couldn’t have asked for a better coach
“If I could give more stars, I would! The time and effort Brandon puts into his clients to tailor make their experience to keep it unique to them and their goals is incredible. Without fail I would get a personalised video of Brandon going through my week of diet and training, giving me tips and guidelines to follow and improve for the week after. Couldn’t have asked for a better coach who genuinely care’s about his clients.”
- Ben Storey, Google Review
Happier and healthier, thanks to Brandon
“I worked with Brandon for around 6 months and in that time I achieved amazing results. I dropped around 10kg of weight, but more importantly for me was that I became happier and stronger. Under the tutelage of Brandon I was able to up my compound lifts of Bench Press from 50kg up to 70kg, my deadlift went from 120kg up to 205kg and my squat went from 100kg up to 170kg. He taught me form, technique and above all else patience. Thanks to Brandon I am a happier and healthier version of myself.”
- Adam Mayhew, Google Review
5. The Cut Gym
Address: 2-6 Austin Friars
Phone: +44 20 7628 9995
Business hours:
- Monday-Friday: 6:00 AM to 9:00 PM
- Saturday: 8:00 AM to 3:00 PM
Known for its commitment to delivering top-class training experiences, The Cut Gym offers a wide range of personal training services. From one-on-one sessions to corporate wellness programs, it’s the place to be for those serious about achieving their fitness goals.
Its state-of-the-art facility is conveniently located near Bank, Monument, Liverpool Street, and Moorgate stations, making it accessible for busy professionals. Add to this its flexible training options and comprehensive support, which further enhance the overall experience.
A notable advantage of The Cut Gym is its team of expert, passionate, and supportive personal trainers. Clients have reported significant improvements in confidence and fitness levels, attributing their success to the personalized attention and welcoming community.
Despite the positives, the premium services and central location may result in higher costs compared to other gyms in the area. Additionally, the gym’s popularity could lead to limited availability for new clients.
Modern facilities and top-notch trainer
“I’ve been training with the Cut Gym close to a year now and cannot recommend them enough. The facilities are modern, clean and equipped to a high standard but what truly sets the place apart is the quality of its trainers. Special shout-out to Dom who toes the fine line between being supportive and challenging me to do my best with great ease. He is patient and observant and continually takes the time to tailor my work-outs to ensure that I make the most of my time at the gym. For someone that was incredibly intimidated by the prospect of strength training, I now look forward to each session as a non-negotiable part of my week.”
- Sampada Bannurmath, Google Review
One of the best investments I’ve made on myself
“I started using the Cut as I was prepping for my wedding. I have been a gym goer for many years although never saw much change or progress on my own. I spent 4 months training here and dropped over 10pct of my weight and a substantial amount of body fat. I was thrilled with the before and after pictures, and also noticed a massive improvement in my posture which was an added bonus. All the trainers here are absolutely amazing, the best I’ve come across by far. They are super knowledgeable, supportive and I would trust them 100pct with all my fitness goals. Hands down one of the best investments I’ve made on myself and would definitely recommend!”
- Vicky Mok, Google Review